Knotted muscles, also called trigger points, can turn into a constant source of pain that goes beyond the knot. Touching the trigger point often causes pain in other parts of your body. As long as the trigger point exists, it keeps activating nerves and sending pain messages to your brain. This ongoing stimulation makes nerves more sensitive, which in turn leads to more trigger point pain. It is aimed at myofascial trigger points (MTrP) which are hyperirritable spots in skeletal muscle that are associated with a hypersensitive palpable nodule in a taut band. Trigger point dry needling can be carried out at superficial or deep tissue level.
WHAT DRY NEEDLING CAN DO?
Today we are going to discuss about Dry Needling and the magic it can do on the muscles. It is not a new thing but many people don’t know the right way to do it. In the immediate to 12-week follow-up period, studies provided evidence that dry needling may decrease pain and increase pressure pain threshold when compared to control/sham or other treatment so, it is very important to know the correct way to do it and to use it on the trigger point perfectly. You don’t need to do anything else.
Let’s move ahead to it’s basics.
TRIGGER POINT BASICS
A trigger point is a small area of tightly knotted muscle fibres. These knots develop when the muscle contracts and then doesn’t relax. In addition to creating a painful, hard, knot, the ongoing muscle contraction also pinches your nerves and blood vessels.
These knots often develop due to:
- Repetitive muscle movements
- Lifting heavy weights or objects
- Direct injury
- Poor posture
- Tense muscles
- Chronic stress
Though knotted muscles commonly occur while you’re using your muscles, they can also develop from a lack of exercise, prolonged sitting, or time spent on bed rest. Without exercise, your muscles weaken and become more susceptible to developing a trigger point.
THREE BENEFITS OF DRY NEEDLING
Relieve Pain and Muscle Tightness
What makes dry needling an effective way to reduce pain in specific areas of the body is that it targets trigger points. Let’s say you’re suffering from shoulder or neck pain, the therapist will insert needles into detected trigger points. The needles will release tension, inflammation, chemicals, and pressure in the muscles that has caused the pain. The results will lead to an improved range of motion and immediate pain relief.
Improved Range of Motion
This procedure aids in enhancing an injury’s general range of motion in a manner similar to how dry needling releases tension and pressure in trigger points. Fluid movement and a complete range of motion are essential for success if you’re an athlete who is continuously moving. Let’s utilize the shoulder as an illustration once more. When throwing a baseball successfully, baseball players need to have a full range of motion in their shoulders. Your shoulder is continuously under stress from throwing a baseball, therefore it’s critical to loosen your muscles and eliminate tension. In order to alleviate this pain and enhance your shoulder’s overall functionality so that you don’t experience ongoing shoulder pain or another problem. For more or need any treatment then you can get the Best Chiropractor Delhi adjustment.
Speeds up Recover
Anytime you suffer an injury, the worst and longest part is the recovery process. Yes, some injuries require longer recovery periods than other but regardless, we’re all anxious to get back to full strength. With dry needling, patients have experienced quicker pain relief and improved range of motion. This is one of the best benefits of dry needling therapy as it speeds up the healing process compared to other treatment options.
Can dry needling help sciatica pain
Do you feel a stinging pain along your lower back that travels down one or both legs? How about numbness along your tailbone? If so, you may be feeling sciatica pain. While mild sciatica pain often subsides without treatment, severe pain requires medical attention. Doctors offer a myriad of treatments from medications to steroid injections to surgery, but one treatment may just be as effective – dry needling.
Why doctors are using Needles on you?
There are following reasons:-
- Scalp:- If necessary, a dry-needling expert can also numb your scalp to lessen the discomfort, making the procedure more comfortable and yielding predictable results. While it’s not unheard of to perform dry-needling without also applying a substance to the skin being treated, it can be advantageous.
- Muscles Knots: – Dry needle therapy resolves muscle knots by inserting a very thin needle directly into the trigger point. The knot responds to the interruption and relaxes immediately. Most patients agree that dry needling doesn’t hurt in the way that you might think.
- Muscles Relax: – A small needle is injected by a particularly qualified physical therapist to loosen up tight muscles, reduce tendinitis and inflammation, and/or encourage recovery.
- Muscle Twitch: – To release these knots, dry needling practitioners insert the needle in the trigger point and then move the needled in an up-and-down “pistoning” motion.
- Muscle Spasm: – Dry needling is also sometimes called intramuscular stimulation. The points are areas of knotted or hard muscle. Dry needling practitioners say the needle helps release the knot and relieve any muscle pain or spasms. The needles will remain in your skin for a short period of time.
- Increase Blood Flow: – Physical therapists use needles to alleviate your trigger points. Providers use solid needles that don’t contain any kind of medication.
- Capsule Tightness: Over the past ten years, dry needling by physical therapists has become extremely popular for treating a wide range of musculoskeletal conditions, such as non-specific shoulder pain, sub-acromial impingement, rotator cuff pathology, and shoulder osteoarthritis.
- Trapezius Release: – Dry Needling Alters Trigger Points in the Upper Trapezius Muscle and Reduces Pain in Subjects with Chronic Myofascial Pain.
For which condition Dry Needling can be use?
- Cervical: – The needle may relax the tight muscle bands associated with trigger points. As a result, dry needling may be helpful in decreasing pain and increasing motionfor patients with neck pain.
- Headache: – In the case of migraine headaches, trigger points in the upper back can radiate excruciating pain into the head. To alleviate this radiating pain, specialists gently insert hair-thin needles into the trigger points.
- Migraine: – In the case of migraine headaches, trigger points in the upper back can radiate excruciating pain into the head. To alleviate this radiating pain, specialists gently insert hair-thin needles into the trigger points.
- Vertigo: A safe and efficient treatment for vertigo involves repeatedly inserting a thin filament needle into a muscle. The needle is normally very thin, and no solution or drug is injected.
- Dry needling (DN) at active myofascial trigger points (MTrPs) has been shown to be beneficial in reducing pain, enhancing range of motion (ROM), and enhancing physical function in a variety of musculoskeletal conditions, including hip discomfort.
- Ankle pain: The practitioner treats injuries, pain, and underlying muscular trigger points with a small monofilament needle that penetrates the skin.
- A physical therapist will employ dry needling to treat a painful trigger point in the back by inserting thin filiform needles (similar to those used in acupuncture).Gently moving the needles stimulates blood flow to the trigger point, which may help relax tight muscles.
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